10.23.2012

tips & tricks | motivation


This month, we're talking motivation. As the fun of a new school year wears off and the hard work really starts, it gets harder than ever to keep motivated. Add gloomy weather and an awkward limbo between true autumn and sparkling Christmas, and it's clear that we all need a little help to keep going sometimes.

Hannah says
I've recently embarked on a journey to a healthier lifestyle -- one that involves eating food that is not only tasty, but good for me, exercising regularly, and staying active and drinking more water. I love mornings but hate waking up at 5:45 to get going on my workout -- yet, I know that after I finish, I'll feel so much better. As soon as I start hemming and hawing and griping about how I don't want to workout or eat healthier, I stop and tell myself how I AM going to do that workout (even if it kicks my butt!) and I AM going to eat what's better for me and avoid temptation to eat another helping (because I really don't need it). Part of it is just changing my thoughts. If I'm telling myself that I don't want to do it, I don't like it, etc.  ..., then I'm less apt to actually accomplish it if instead I change my mindset. I've actually begun to love running in the mornings, choosing meals that are healthy (and totally delicious), and foregoing pop and fruit drinks. My favourite tip for motivation is Nike's -- just do it! I can't tell you how many times I've had to tell myself that and how much it helps me to get up and get going.

Katie says

When Libby emailed us about this month's Tips & Tricks topic, I laughed as I turned on an episode of The Office that I've seen at least twice. Never mind about the two midterms I had to study for. 
I'm awful about procrastinating. Lately, I've been putting everything off until the weekend, then locking myself in my room until Sunday night when I finally finish. I would recommend turning off the Internet. A few weeks ago I had a paper due Tuesday night. It was Tuesday, 6pm-ish, and I hadn't even started it. I got on a plane from DC to Denver, pulled out my laptop and textbook, and pounded out a paper in an hour. Remove distractions. It works.


Carlotta says
When I lack motivation, which lately seems to be happening quite a bit, I set small deadlines and rewards for myself. This may sound silly, but it really does work. For example, if I know that I have a paper due by the end of the week, I break the work off into small chunks for each day. If I've completed the day's work, then maybe I'll reward myself with reading a good book or baking a batch of cookies. Bit by bit, I get things done, until I've arrived at Friday with nothing but a weekend to enjoy.

Libby says
It might seem easier to put things off and leave them until the morning. But trust me--it isn't. I'm left with broken sleeps, stressed mornings and an eternal sense of worry when I procrastinate. The most important thing I do to deal with this is to plan ahead. Arrange short study sessions in the weeks leading up to exams instead of cramming the night before. Put away laundry as soon as it is ironed rather than letting it pile up on the dresser. Do your homework the day that it's set, not the day before it's due. Take control of your time!


23 comments:

  1. LOVE this! Good for y'all! Thanks for these tips and tricks! LOVE the photo and typography btw :)

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  2. of course I would be reading this when I should be writing a paper... very helpful tips though! I will be turning off the internet now :)

    www.somethingstowritehomeabout.blogspot.com

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  3. great tips!
    Gonna go study for that physics test I'm so not prepared for and complete my social paper now... :)

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  4. Thanks for the tips! I will have to try to use them sometime.. :)

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  5. now I am reading this when I really should be writing an essay for my class on Thursday morning.. shame on me.

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  6. That's so weird...I swear I emailed you my tip paragraph, Libby. I remember spending a bunch of time on it...Huh. Anyway, great tips, everyone else!

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  7. These are all great tips! Thank you so much, ladies!

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  8. love this. definitely full of good tips that i'll be trying out. xo

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  9. Great tips! Says the person who waited until last minute to study for an exam, and is now on blogger. Oh boy.

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  10. You must have written this post for me.

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  11. so completely true. love these.

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  12. Now I have no excuse to procrastinate ;) Well, gotta go do some homework...ta ta! xo

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  13. Wow thanks so much for this!! I needed this!

    Hannah

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  14. Ahhhh, I needed this. I guess I better get to studying...

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  15. This was very helpful! I have an awful way of procrastinating when it comes to studying for a test of some sort, but I loved libbys tip of doing short study sessions, and taking control of my time!

    ~Molly~
    mollyslittlecorner.blogspot.com

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  16. Ah motivation. Thanks for this...it's hard to stay motivated sometimes and I definitely needed this.

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  17. The day I procrastinate by reading Fernweh posts WOULD be the day that you guys would post about motivation. ;)

    *ahem*

    But thank you all, I really needed to read this.

    Off to go complete {er, start} Spanish homework,

    ~ Abby

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  18. helpful thoughts! Great idea. Love the image too!
    Sarah x
    http://lovefrom-me.blogspot.co.uk

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  19. Thank you!! I've been plagued with the "eternal sense of worry" Libby mentioned about a tough exam I've got tomorrow afternoon...Fernweh is very motivating :).

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  20. Good topic, I might be worlds greatest procastinator (not something to be proud of I'm afraid). So I think this is a great topic to discuss!

    http://pinterest.com/iljajohanna/

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